Strong and Vital No 3

the information of lightness and the intuition on how to live it. The latissimus dorsi in combination with a cornfield or a sandy landscape informs about opti mism and safety. The leg curl in combination with a mountain landscape supports your ability to let go. Not only on strength machines, but also in classes such as yoga, back gymnastics or circuit training, you can stimulate this communication between muscles and nature.

no nature films developed by me, which are now available for this purpose. I am the owner of the Doit Movement Studio and the affiliated Doit Aca demy and have been researching natural princi ples for 30 years. We all come from the space of creation and are a part of God. We have received a body with which we can move and exchange with the world and which we have to take care of. If we use the fasci

nating principles of movement and nature, this is a decisive step to make our lives healthy, but also happy and satisfied. Holistic Benefits However, it is important not to bring any nature into a studio, just as it is not enough to just train somehow. In training the ory, there are also certain prin ciples of movement to achieve sporting results. If it is important that your customers take home revenues in addition to their classic training results in the mental and emotional area, then you should definitely use the described opportunity. If you want to read more about this method - which is also known

Natural Power in the Gym Your muscles in conjunction with specific nature images communicate with you and touch and strengthen your ability to self-regulate in all areas of life. My friend Wolfgang, sixth Dan in Taekwondo, sports scientist and Feng Shui master already 25 years ago assigned each strength machine of his gym a special natural landscape in the form of installed natural cards. At that time, there were

as Mental Physio Training - I recommend you to browse through previous editions of www.stark vital.tv (archive - in German only), where I have already written many articles about it. Of course, a personal conversation is individually tailored to you. Sign up for the calendar and I will advise you - free of charge and without obliga tion.

Info: juergen.Woldt@doit-Akademie.de

STRONG and VITAL No. 3 - 2024

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