Strong and Vital No 3

Index of contents

Editorial

4

The Brain Behind the First MILAN LONGEVITY SUMMIT 6

Viviana Kasam - page 6

The Health of People 60+

10

Ballet and Dance - Age Discrimination on Stage

12

Yvonne Keller - Pelvic Floor Strength-Training

14

Erich Iten - page 10

Dr med. Jürg Kuoni - Live Longer - Thanks to Prevention 16

Bigorexia - When Muscle Mass Is Never Enough

18

An Important Step in the Fitness and Health Sector

20

Childlessness

22

Jürgen Woldt - page 20

Competing into Old Age

24

The Discussion between Experts

26

Health Tribune LONGEVITY Congress 6.11.24 Locarno

28

About Us

30

US - Senior Games- page 24

10 Hectares HACIENDA to Be Sold in Spain

31

Ueli Schweizer - page 26

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STRONG and VITAL No. 3

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