Strong and Vital No 1

Index of contents

Editorial

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The Fittest Old Man in the World Was Charles Eugster

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The Longevity Congress, 6 November 2024 in Locarno

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Charles Eugster - page 6

Miracle Cure - Resistance Training - Arno Parviainen

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Would You Like to Know Your Date of Death?

14

The Town of Longevity

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Arno Parviainen - page 10

A Life with Frequencies

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Stopping the Flow of Pee - Yvonne Keller

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AI - Artificial Intelligence - Hans Hadorn

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With 93 - the World ’ s Oldest Fitness Trainer

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The Villages - page 16

The Longevity HALL of FAME - Insertion

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About Us

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HEALTH CHARTER

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Martin Frischknecht - page 18

Information about Health Test and Self Defence Activities 30

Takishima Mika - page 24

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STRONG and VITAL No. 1

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