FITNESS TRIBUNE No 1 English

Wellness club news

a trendsetting club concept

Following its successful launch, AuraVita is now promoting its image as a comprehensive fitness, wellness and beauty concept, based on what AuraVita actually is - a first class health club & day spa which in 1,000 m², offers everything necessary for rejuvenation.

Lasting improvement in vitality Achieving a balance of body, mind and soul means being able to enjoy life to the full. The AuraVita philosophy is devoted to the human being as a whole and the diversity of the club concept is unique in Europe. Services provided combine proven applications with innovative fit ness, wellness and beauty concepts from around the world.

The health club offers demanding members personal and professional training supervision aimed at achieving lasting improvements in well-being and vitality. The day spa offers visitors an atmosphere of inner calm and relaxation in which they may enjoy beauty treat ments. AuraVita’s success is based upon a wide range of services and individual consultation and care. Improved and lasting personal aerobic capacity can be achieved at the AuraVita Health Club. With a targetted fitness and wellness program, resiliance and well-being are enhanced and a positive vibrancy sets in. To find the best pro gram combination a general assessment of wishes and objectives is offered to all members before a program is com menced. A perfect introduction to fit ness training is provided by the unique Medical Fit Test . This test includes an in-depth analysis of the health-related fitness components aerobic capacity, body fat, blood pressure, imbalances in the locomotor system as well as health and risk factors. The results of the Medical Fit Test provide the basis for a personal training program which allows efficient and goal-oriented training. During the year the goals achieved are discussed and changes agreed to opti mise programming. Real well-being the whole year round

Personal training with state-of the art equipment The health club uses the best equipment available on the market today. The air powered Keiser training system makes variable resistance exercise possible. These pneumatic machines are suit able for use in high-performance sports, rehabilitation and prevention through to fitness training for an aging popula tion and guarantee optimum protec tion of the whole locomotor system in every phase of training. Lifecycles and crosstrainers with personal TV / sound system together with pulse-rate control led cardio training stations on the roof terrace allow a varied and pleasant year round training atmosphere.

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Fitness Tribune International 1